If you are planning on utilizing CoolSculpting to help get rid of stubborn fat, you should know ahead of time the best ways to make sure that you are going to get the best results possible. Here are some ways that you can help maximize your CoolSculpting results.
Take care of yourself
One of the best things about CoolSculpting is that it is a nonsurgical procedure, meaning you can carry on with your daily routines right after a procedure. Even though there is no anaesthesia or surgery involved, you still need to give your body ample time to rest up and heal. Make sure that you are not overdoing it during the day and let yourself sleep well through the night. Then you can heal as quickly as possible and see those results.
CoolSculpting is one of the most effective fat reduction methods, but it does not happen instantly. The results from CoolSculpting are not immediate, but instead, they can take a couple of months to become noticeable. Following the procedure, you might notice that the treated area is swollen or bruised, but that will fade within a week or two and is not a good indicator of what your final results will look like.
Keep in touch
It is important to schedule follow-up appointments following CoolSculpting in order for the doctor to gauge how well the treatment is going and to know what else you might need to do in order to achieve the results that you wanted. The doctor can also show you before photos to compare with your after photos to help you better see the progress that you have made.
Embrace healthy eating
While CoolSculpting will help kill off the extra fat in those troublesome areas, it is not a diet fix. If you would like to have the best results from CoolSculpting possible, you need to make sure that you are eating healthy, drinking plenty of water, and getting all of the rest that you need. If you can begin a path to a routine of better health choices, you will find that your results from CoolSculpting last you a long, long time.
Have another treatment
Sometimes one treatment of CoolSculpting is not going to be able to get you exactly where you wanted to be fat-wise. In these cases, it might be a good idea for you to have the procedure repeated, upon the recommendation of your doctor. As the fat cells are flushed from your body, you will be able to see how close you are to reaching that desired shape. You might also find that now that your trouble area is slimmer, you might want the procedure done in other areas to get your ideal result.
If you have not decided whether CoolSculpting is the choice for you, call our office today. Together with the doctor, we can help you work out what your goals are and what we can do to help you achieve them. Call us today.